#sensualselfiechallenge day 1: "I can be sensual, be seen, and be safe."

photo by: Ev'Yan Whitney

I directly correlate my sexual experiences with how I am feeling sexually and mentally. Not because I need the man to find me sexy, but I feel my best because of the chemical stimulus after sex, which in turns makes me feel more sexually liberated. My sexiness is directly linked to my depression though I am sure my therapist would not like to hear that.

Making the Most of the Solar Eclipse and New Moon

Is everyone excited about the Great American Solar Eclipse? I know I am and we all should be. Any eclipse is like a reset button for our spiritual selves and a solar eclipse will help turn that mixed up energy (thanks to the retrograde) into something more useful (well at least I hope it does for me). But August 21st is also a New Moon, specifically the second Leo New Moon in the season. New Moons mean new beginnings, setting new goals, and cleansing oneself (or tools) for the new cycle. With all that being said here are some ideas to make the most of your double fun day.